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Not known Factual Statements About healthy breakfast ideas

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Although it’s healthy in moderation, granola may be significant in calories. A 1/three-cup serving from the version earlier mentioned can offer Just about 300 calories, so it’s simple to overdo it. Think about using granola in little quantities to garnish a cup of yogurt or berries. Substituting soy-based food for https://pikk420mxj2.blazingblog.com/profile

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