If the umpire blows the whistle to signify the start of play, the Centre will attempt to go the ball to the teammate. The ball should be caught inside the centre 3rd. If a participant receives the ball while in the goal 3rd with no it staying touched within the https://adultnetball.wordpress.com/2024/08/21/unlock-the-power-of-adult-netball-for-health-and-social-well-being/