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5 Essential Elements For Sports Competition

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The findings confirmed that carbohydrate ingestion served to counteract neuromuscular fatigue at both equally the central and peripheral levels by escalating interstitial glucose concentrations instead of by protecting against hypoglycemia. This study underscores the significance of taking care of carbohydrate intake to mitigate neuromuscular fatigue for the duration of endurance https://sure19.arwebo.com/51971608/sports-team-things-to-know-before-you-buy

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