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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can positively impact **cardiovascular health** by boosting cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower https://philt382vlb5.pennywiki.com/user

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