Grasping the relationship between the **keto diet and blood cholesterol** is a topic of much discussion and research. Many studies suggest that the **keto diet** can positively affect **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://finnjwuhw.smblogsites.com/28505001/the-effects-of-keto-on-cholesterol-a-comprehensive-guide