Cognitive behavioral therapy (CBT). cognitive behavioral therapy (CBT) is usually a widely utilized type of unique or team counseling and is recommended by the North American Menopause Culture as an effective treatment for hot flashes and evening sweats. CBT will not ordinarily reduce the frequency of sizzling flashes, but might https://menopauserelief41875.spintheblog.com/27131123/menopause-solutions-an-overview