3. Likhita: This is actually the published repetition from the mantra that requires the practitioner to write down the mantra repeatedly in a notebook or on paper. This technique combines the act of creating with mindfulness, reinforcing the mantra’s effect by means of each physical and psychological engagement. The usage https://reator-in-brampton65421.diowebhost.com/94276649/new-step-by-step-map-for-sadhna