3. Likhita: This is actually the penned repetition of your mantra that needs the practitioner to put in writing the mantra repeatedly in the notebook or on paper. This technique combines the act of writing with mindfulness, reinforcing the mantra’s impression via both of those physical and mental engagement. Standard https://mylesfwlap.blogpixi.com/39461806/shabar-mantra-things-to-know-before-you-buy