A well-structured yoga therapy class offers a deeply personalized path to healing by blending traditional yogic wisdom with modern therapeutic understanding. Unlike a general yoga session, which focuses primarily on posture, flow, and building overall strength and flexibility, a yoga therapy class is intentionally designed to address specific physical, emotional, or psychological cond... https://paperpage.in/blogs/77897/Exploring-the-Value-and-Depth-of-Certified-Yoga-Therapy-Programs