Hair health depends on much more than just external care—it’s deeply linked to nutrition, hormones, and overall lifestyle. When hair becomes brittle or begins to thin, it’s often a signal of imbalance within the body. Regular oil massages can stimulate blood flow to the scalp, while using mild shampoos helps maintain its natural moisture. Eating foods rich in protein and omega-3 fatty... https://www.dcskinhealth.com/hair-conditions