Magnesium nutritional supplements are employed to raise magnesium levels (which requires good absorption from the intestine), as laxatives, and as antacids. The best form of magnesium will depend on why you're taking it. That may help you choose the ideal variety, we've set together a magnesium comparison desk. Also see https://trentonibsjc.anchor-blog.com/18007825/the-smart-trick-of-magnesium-sulphate-suppliers-samangan-that-no-one-is-discussing