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Dr Jason Fung Intermittent Fasting Pdf Fundamentals Explained

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Dr. Jason Fung highlights the similarities in between small-carb weight loss plans and intermittent fasting, as each center on reducing insulin amounts to advertise Extra fat burning and improve metabolic wellness. A minimal-carb diet program gets rid of sugars and starches, mirroring the results of fasting by reducing glucose availability. https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf

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