Gracilis inserts onto the medial floor of your proximal tibia, principally flexing the leg for the knee and aiding in hip adduction. It's essential for actions requiring hip and knee coordination. The tensor fasciae latae stabilizes the hip and assists in its flexion and abduction. It originates through the iliac https://www.theorthopaedicandpainpractice.com/i-have-pain-over-the-front-of-my-hip-do-i-have-femoral-acetabular-impingement/